Perfectionism and Procrastination - Student Counseling Center Workshop
Description
Come explore the true cause of the perfectionism and procrastination cycle: fear of failure and self-criticism. We'll move past time management to tackle the emotional roots, helping you gain insight into the cycle and learn practical steps to reduce shame and replace it with self-compassion.
In this workshop, you will:
- Understand perfectionism and procrastination
- Explore how these experiences are linked to each other
- Connect these experiences to emotions
- Build tools and strategies to address these challenges
Date/Time
All events are listed in Pacific time zone unless otherwise noted.
Location