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Join Angie and Graham from the Student Counseling Center in crafting some friendship bracelets! All supplies are available for free!

Join staff from the Student Counseling Center and be trained in Question, Persuade, Refer (QPR), a national recognized suicide prevention training.  This empirically-validated training will equip you to recognize the warning signs, clues, and suicidal communication of people at risk as well as gain the skills to act and help save a life.

Feeling overwhelmed? Emotions feeling intense and taking over? The Crash Out to Coping Workshop is here to help you build emotional resilience and navigate the ups and downs of college life. Presented by Dr. Amanda Guerrero from the Student Counseling Center, this workshop is based on skills from Dialectical Behavioral Therapy (DBT), which helps people create a "life worth living".

Sarah Cavanagh, author of Mind Over Monsters: Supporting Youth Mental Health with Compassionate Challenge, will visit campus on Wednesday, September 17, 2025. A wide variety of events will be planned on, inviting students, faculty, and staff to engage with Prof. Cavanagh and the concept of “compassionate challenge” in the college classroom. Please save the the date and learn how you can prepare for her visit.

Unleash your creative side and join us for a fun and relaxing crafting event! The Student Counseling Center is hosting a workshop on making beautiful paper designs using shaving cream and food coloring.

Be Sensitive, Be Brave for Suicide Prevention infuses culture and diversity throughout a foundational workshop on suicide prevention. This free workshop teaches Pacific campus community members to act as eyes and ears for suicidal distress and to connect individuals to help.

Join staff from the Student Counseling Center and be trained in Question, Persuade, Refer (QPR), a national recognized suicide prevention training. This empirically-validated training will equip you to recognize the warning signs, clues, and suicidal communication of people at risk as well as gain the skills to act and help save a life.