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Kaiser Permanente has created a no-cost webinar series, designed to help all employees (do not have to be a Kaiser member) refresh, restore, and thrive—all year long! These programs are open to ALL employees and provide practical tools for mental, emotional, and physical well-being.

Ready to get started? Click on the links below to register:

• : Guided experiences to promote inner peace and emotional balance.

• : Practical strategies for physical, mental, and emotional health.

• : Inspiration for healthy choices and overall well-being.

Each series runs monthly and includes a registration page with all available classes. If you can’t attend live, you will receive a recording automatically after registering.